WEEKLY SCHEDULE

Week 1:

  • Orientation call
  • Detox call
  • Breathwork with Chris
  • Fascia movement with Anthony

Week 2:

  • Detox call
  • Fascia movement
  • Men’s work workshop with JR

Week 3:

  • Detox call
  • Fascia movement

Week 4:

  • Detox call
  • Fascia movement
  • Men’s work workshop with JR
  • Graduation call
A close-up of a January calendar with eyeglasses on a table, emphasizing planning and organization.

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